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Fitness Testing for Grades 4-6

Grades 4-6 started the school year off with fitness testing using the FITNESSGRAM testing program.  FITNESSGRAM tests the 5 components of physical fitness.  These components are: cardiovascular endurance, muscular strength, muscular endurance, muscular flexibility and body composition.  When every student in the class has completed all of the tests a data sheet containing your child's test results will be sent home.  The students will test again in the spring and hopefully improve on their test scores from the fall.