Grades 4-6 started the school year off with fitness testing using the FITNESSGRAM testing program. FITNESSGRAM tests the 5 components of physical fitness. These components are: cardiovascular endurance, muscular strength, muscular endurance, muscular flexibility and body composition. When every student in the class has completed all of the tests a data sheet containing your child's test results will be sent home. The students will test again in the spring and hopefully improve on their test scores from the fall.